At Excel Health, we believe that well-informed patients make the best partners in their spine care. This Patient Resources page is designed to help you understand your condition, your options, what to expect before, during, and after treatment — whether non-surgical or surgical. We want you to feel empowered, prepared, and confident in your path to recovery.
What to expect after your procedure, wound care, physical therapy, return to activities.


Knowing when to reach out is important. Contact the office if you experience:

For any questions, clarifications, or to obtain forms, brochures, or videos not found here, please contact Dr. Fried’s office. We want you to feel supported every step of the way.
Phone: 808-909-9115
Email: tristan.fried@excelhealth.co
Medical Emergency : 911
500 Ala Moana Blvd tower 4 470, Honolulu, Hawaii 96813, USA
200 Kalepa Pl, Kahului, HI 96732 64-5188 Kinohou Street, Waimea, HI 96743 Scheduling: 808-909-9115 Fax: 808-909-9116 Clinical Questions for Dr. Fried : tristan.fried@excelhealth.co <<https://excelhealth.co/team/tristan-fried-md/<<